meditation, creativity, and nature-based practices
for personal & collective liberation

Hi, I’m Sebene.

I help spiritually curious people explore the central paradox of being human: we are not separate AND we are not the same.

I bridge ancient teachings & modern cultures and consider myself a translator between the soulful & social. I enjoy helping people understand the difference between meditation and mindfulness (and why the latter rules). I am known for my relational and relatable way of teaching profound material, and love curating engaging learning environments filled with beauty and wisdom. Also, jokes!

Through writing, online workshops & courses, in-person retreats, and public speaking, I support people to center the sacred, reconnect to nature, nurture belonging, and engage intuition & imagination as catalysts for change.

today’s moon phase